Category Archives: nomz
← Older posts Newer posts →Starting The 4-Hour Body by Tim Ferris
December 30, 2011“Thinner, bigger, faster, stronger… which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by … Continue reading
Posted in fresh, hippy junk, nomz, Tech | Tagged 4-hour body, body hacks, books, exercise, health, ice pack, PAGG, slow carb | Leave a commentMenu Plan Monday
August 29, 2011I've decided to do something new recently. I am a big advocate of menu planning and using my food budget wisely to feed this household lunches [aka leftovers!] and dinners for most days of the week. Everyone is on their … Continue reading
Posted in nomz | Tagged cheap, cooking, frugal, green, menu plan monday, recipes | 1 CommentRecipe: Antipasta Pasta Salad
May 23, 2011I’m pretty sure that spring isn’t to early to enjoy one of my favorite salads. It’s take a bunch of things from an Italian antipasta platter and puts them in a pasta salad. An added bonus is that it’s mayo … Continue reading
























